Crispy Falafel
VegetarianClassicMedium

Crispy Falafel

4.6(287 reviews)

Rich, satisfying, and completely meat-free. Packed with plant protein and delicious savory flavors.

Prep Time

30 mins

Cook Time

45 mins

Total Time

75 mins

Ingredients

Servings4
Dried chickpeas
Fresh parsley
Fresh cilantro
Garlic
Cumin
Coriander
Frying oil

Step-by-Step Instructions

1

Step 1

Gather and prep all ingredients. Finely chop garlic, onions, and any fresh herbs required for the recipe.

2

Step 2

Heat a splash of olive oil in a skillet over medium heat. Add the primary ingredients and cook, stirring occasionally, until softened and lightly browned.

3

Step 3

Add the remaining core ingredients (Dried chickpeas, Fresh parsley, Fresh cilantro) into the pan. Stir well to combine, turning down the heat slightly to avoid burning.

4

Step 4

Add a final pat of butter or squeeze of fresh lemon juice. Simmer or sear for another 2-3 minutes until the sauce thickens and the main protein is fully cooked.

5

Step 5

Remove from heat. Garnish with fresh herbs (like basil, parsley, or cilantro) and a sprinkle of grated cheese or sea salt. Serve immediately while hot and enjoy!

Nutritional Profile

Calculated value per serving. Standard values based on standard culinary guidelines.

Energy Calories

395 kcal

🔥
Protein15g
Carbs11g
Fat10g

Recipe Specs

Yield Servings4 people
Cooking SkillMedium
Category TagVegetarian
ThemeClassic

Dietary Tags

VeganVegetarianGluten-FreeKeto

Recipe Feedback?

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